Rustic country printable meal planner for free#
Rustic country printable meal planner how to#
Rustic country printable meal planner free#

Always keep a jar of Granola in the pantry. Peanut Butter Granola – Real Food Rule #1. Puffed Wheat Cerealįind Clean Eating Puffed Wheat Cereal Here. Top with a little maple syrup and sliced fruit for a delicious tummy warming breakfast.įind Wholegrain Oats Here. This softens the oats and gives it a smoother, creamier consistency. The trick is to put a pot of oats on early so that they can simmer for at east 15 – 20 minutes. I also always have wholewheat bread in the fridge (keeping it cold stops mold developing) and eggs (our feathered flock keep us well stocked) in case someone feels like getting out the frying pan.Ĭreamy Oatmeal with Cinnamon and Honey – Creamy Oats are a classic, standby most weeks. I try to make these easy enough to pull together on a school morning too. I shop and plan for THREE Breakfast options during the week.

Rustic country printable meal planner how to#

Oh my goodness me.įind How to Make a Roat Chicken like Grandma Here. Perfectly crispy Roast Chicken, Crunchy Roast Potatoes, Honey Glazed Carrots all smothered in a delicious Chicken gravy. Roast Chicken – Sunday is Roast Day round here. It’s an all in one meal and washing up involves throwing your wooden kebab stick in the fire. OR… and this is a much better option … cut up all the meat and veggies and get the kids to thread them on the kebab sticks. You can make them early on in the day so your evenings are prep free. I’m already looking forward to sitting down beside a wood burning fire, sipping a whisky and watching these kebabs cook slowly on the grill. SATURDAYīeef & Vegetable Kebabs – We are lighting that BBQ on Saturday afternoon. Slow Cooker Beef Ragu with Pappardelle – How happy would the family be when they come home to this?įind the Beef ragu with pappardelle Recipe Here. I’m so making this!įind 15 Minute Thai Coconut Noodle Soup here. THURSDAYġ5 Minute Thai Coconut Noodle Soup – This had me at ’15 MINUTES’. This is a fast, healthy pizza that will get you that ‘Wow Mom’ at the dinner table.įind the Oven Tray Pizza (with two ingredient pizza dough) Recipe Here. Then, simply top with pizza sauce, cheese and toppings and pop your gigantic, pull apart family friendly pizza into a hot oven. The pizza crust is a super easy, two ingredient pizza crust which is INSANELY AMAZING!!! You can whip up your own pizza base in around a minute. Tray Bake Pizza – We have a big family, so rather than making a whole lot of smaller pizzas, I like to make one large pizza in an oven tray and top with two (or three) types of toppings on each half.

I usually choose standard potato mash as a topping but this week we will be giving sweet potato a little try.įind the Healthy Fish Pie recipe here. TUESDAYĬreamy Fish Pie with Sweet Potato Topping – A Healthy twist on a traditional fish pie. You can jazz this recipe up by adding a super simple wholewheat pie crust and turning it into a rustic, wholesome chicken and vegetable pie.įind Country Chicken And Vegetable Casserole Recipe Here.

Rustic country printable meal planner free#

Served on top of Brown Basmati Rice or Quinoa (for a gluten free option). I cook from scratch as much as I can but try and keep prep time to a minimum (preferably under 30 minutes).Ĭhicken & Vegetable Casserole – A Classic, country style Dinner with plenty of vegetables and thick, tasty gravy.I don’t exclude any particular food groups, but I do limit sugar and dairy when possible as my eldest daughter is lactose intolerant. The Recipes I make are healthy, real food recipes made from whole food ingredients.I bake once or twice a week to keep stocked up on school lunchbox treats and after school snacks.

Rustic country printable meal planner for free#

I pack lunches for the family Monday to Friday and use my Mix and Match Lunchbox Planner to make this a little easier (you can get it for Free here).You can read more about how I meal plan here. I choose seven Dinner Recipes, three Breakfast options and the two Baking recipes I’ll be making for the week. Hot and tasty casseroles, hearty, healthy pies and plenty of left overs for next day lunches. I’ll be cooking some good ol’ fashioned dinners that can be prepped quickly and popped in the oven or slow cooker to finish the work (so I don’t have to). It’s been a little chilly this week and the Kids and Hubby are coming home ravenous. * We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link.